健康作文英语作文（1）
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
健康作文英语作文（2）
Health is far more important than wealth.
Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.
There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you dont have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.
Hope you have a good body.
健康作文英语作文（3）
Health has become a very important part of our life,and there are many ways to keep heathy.
First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.
If you care about yourself, its easy to have a healthy lifestyle.
健康作文英语作文（4）
Its very important to keep healthy.
I think we should have healthy diet every day and eat proper food. We shouldnt eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger.
Dont eat too much because it will make you uncomfortable and fat. Dont spend too much time watching TV, DVDs and Videos or using computers. Its good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
健康作文英语作文（5）
We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.
I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.
健康作文英语作文（6）
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldnt keep long fingernails. At last, we should go to see a doctor at once if we dont feel well.
健康作文英语作文（7）
It is necessary to keep abalanced diet if you wantto keep healthy.
Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton.
Keeping highmood is good formentally health. Weshould renew our spiritsand release our stress,so that we can have agood attitude towardslife.
To enjoy ourbeautiful life, we mustbe bound to keep healthy.
健康作文英语作文（8）
Dear boys and girls。
I’m talking about / Here is my advice about how to keep health/fit?Today many teenagers are unhealthybecause they do less exercise eat more junk foodisn’t enough time to sleep. If we keep fitwe must keep taking exercises every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night.Stay away from cigarettes/smoking/drugs毒品.Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air.Keep happy every day. That is my advice.I hope you are healthy and enjoy your life.
健康作文英语作文（9）
Dear boys and grils ,
I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(绳子). Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!
健康作文英语作文（10）
How to Stay Healthy
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
【参考翻译】
怎样保持健康
我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的.建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。
健康作文英语作文（11）
As everyone knows， either fast walk or slow walk does good to the muscles and lungs of human. So people walk to build up their body， or to lose weight. But only some of them know that taking a walk every day is also good for protecting man＇s heart. Heart attack has become the first disease in the world because most people suffer from it.
Taking a walk can improve the blood supply to our heart. If you try to walk as often as possible， you＇ll have a healthier heart.
健康作文英语作文（12）关于健康的英语作文(一)
Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.关于健康的英语作文(二)
In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.
健康作文英语作文（13）
关爱健康的初二英语作文篇1
Dear boys and girls:
I’m talking about how to keep health/fit. Today many teenagers are unhealthy because they do less exercise, eat more junk food, and they usually do not have enough time to sleep. If we wish to keep fit, my advices are as follow:
Firstly, we must keep taking exercises every day , and eat lots of fruit and vegetables . Secondly, try to sleep for about 8 hours a night, and remember to “early to bed early to rise”. Finally, stay away from cigarettes / smoking / drugs毒品. Besides(除此之外), don’t forget to breathe (呼吸)the fresh air in the open air .Keep happy every day.
That is my advice.I hope you are healthy and enjoy your life.
关爱健康的初二英语作文篇2
An increasing number of people are becoming aware of the significance of health maintainence . Just as the basic need of human beings for survival , like food to prevent starvation , and clothing to keep away from cold , being healthy is one essential element , which would be easily ignored . Here , tips for keeping good healthy are to be : work regularily and rest adequately , keep in good hours and have a healthy diet . If you do not intent to get yourself sick , exercising every moring would surely be the best way to prevent disease . Often can be seen that there are senior folks jogging and playing Taiji on the square or garden . And many young peers would much like to take sports gathering , such as table tennis and badminton , instead of spending the whole night getting drunk in bars . And as is known to all , tobacco an alcohol are the two greatest evils that creat negative affections on our health . Thus a man should definitely be sure of what to eat and what not , what to drink and what not . Besides , joining a family outdoor pinic in a shining weekend would be a lovely way to keep psychologically/mentally healthy . Anyway , health is the most precious gift that man can ever have .
越来越多的人们已经意识到健康的重要性。正如食物充饥、衣物御寒一样，拥有健康也是人类生存的必要条件之一，而它却往往被忽视。以下有保持身体健康的小秘笈：规律的工作、充足的休息、早睡早起、健康饮食。如果你不想把自己弄生病，那么每天的晨练一定是预防疾病最好的方式。经常可以看见，很多老年人在广场或公园健身或打太极拳，而很多年轻人也喜欢聚在一起玩玩乒乓球或羽毛球，而不再是扎堆在酒吧里宿夜买醉。地球人都知道，烟草和酒精是影响我们健康的两大恶邪，所以应该明白，什么该吃什么不该吃，什么该喝什么不该喝。除此之外，在阳光灿烂的周末跟家里人到郊外野餐也能使得心理/精神保持健康。总之，我们应该知道，健康是上天赐给人类最宝贵的礼物。
关爱健康的初二英语作文篇3
What is the most important thing in the world?I think it is health.
You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
What’s more,I think friends are an important part of one’s health.Many studies show that people with a wide range of social contacts get sick less than those who don’t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
健康作文英语作文（14）
关于健康的英语作文
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.
首先，建立正常的作息，饮食规律。你应该早睡早起，确保你能够有良好的睡眠。注意你的 饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最后，要多锻炼。锻炼能够帮助 你建立强壮健康的身体。
关于健康的英语作文
As we know ,life style is very important to all of us .In recent years some people have bad life styles.They often sit in front of the computer all the time ,playing games or watching films ,which will affect their health.Some people get up too late and go to bed too late .Some people are addicted to smoking ,which is certainly bad for their health.We should keep a good life style .First we should make proper use of the computer.Second ,we should form the habit of early rise and not staying up into night .More importantly,we should get rid of those bad habits such as smoking and drinking .Only in this way can we have a happy life.
关于健康的英语作文
To have a healthy body,to eat some healthy food
You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.
Chocolate and candy do not eat,because they are not good for your health.
Exercise is good for your health,you should exercise two times a week,this is good for your health.
健康作文英语作文（15）保持健康的英语作文篇一
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
We should eat healthy food, drink a lot of water and do more exercise . Food can give us energy.
Doing exercise can make us strong.
Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.保持健康的英语作文篇二
Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit".
In fact,Health offten has much to do with what we eat and how we digest .
So to be the first place ,we should have a good diet as experts suggest.
Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.
After you got a cold ,you would be likely to understand that money isn't so important as health,that is ,keepping fit .
As the old saying goes,money can't buy your life , the richest man can't live a comfortable life when he is in badest condition.
To keep fit,let's take proper diet and do more exercise together!保持健康的英语作文篇三
Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.
First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.
Second, we should eat some healthy foods such as vegetables, fruits and so on.
They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music.
It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body.
We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.保持健康的英语作文篇四
Have you got a healthy body?If your answer is‘not',I think I can help you.
You must have a good living habit,for example,get up early in the morning,go to bed early in the eveing.
Then,you should have a good eating habit,eat more fresh vegetables and fruit.Do exercises regularly,twice or three times a week is enough.
And the most important is that keep peaceful mind,enjoy what life offers you.
健康作文英语作文（16）健康的重要性英语作文篇一
There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted.
However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief.
I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do.
So I would like to say don't hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.
Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didn't realize that health is more imporant until I saw a businessman's real life.
A successful businessman, one of my father's friends, devoted himseff to his business. He works from morning to night every day.
There is no weekends in his mind. He often says, "I must earn much money so that I can get what I want. "Lately, he is ill.
Though he has a lot of money, he can do nothing but lie in the hospital's bed.
So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness.
No matter we are rich or not, we can not ignore the importance of health.健康的重要性英语作文篇二
When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill.
This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices.
Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams.
The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.健康的重要性英语作文篇三
All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success.
Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true.
Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:
First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health.
We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks.
If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week.
Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on.
Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.
In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.
